5 days in

It's been 5 days since i got back on my diet and i've already lost 4lb Yay me. Now about these slim quick diet pills I really don't see the affect of them besides they give me a great energy boost in the morning and i must say that is a huge plus when i'm at work it makes the day go by so much faster. I will say slim quick pill and an allergy pill is a huge no no  ! i learned the hard way. It'll make you feel like as if you took a sleeping pill and then drunk an 5 hour energy shot. You'll look crazy and confused.
But i talked to my doctor. you know to make sure if I was in any danger. She told me to either switch to a different allergy medicine that she would prescribe or take my allergy pill 2 hours before so i don't end up sleepy and wide awake if that makes any sense. Lol
And i think i'm doing the work outs wrong. because I don't really feel it. You know how if you work out extremely you'll feel the pain the next morning. I'm not feeling that at all and i work out for an hour and a half in the morning and i work out for two hours before i go to bed. and i wake up the next morning only feeling a little sore.But my sister on the other hand is always talking about how much she is in pain. Ugh i just don't know.

Back To The Basic

As ya'll know i started a diet i believe back here in January or February not sure.Any way I had stopped my diet because i had got bored with it and i hate working out alone. Well me and my sister started working out today i just got back from a 25 min speed walk. We pulled the boys in the wagon instead of walking with weights.
Man i have never felt this tired and idk how long.Lol but afterward i felt so good. I'm on a low cal low car diet and i have started taking Slim Quick Razor.I just started those today i'm hoping they help me get to my goal A lot quicker. Right now i weigh 192 and my goal is either 152 or 142. those are my goals for right now.i think if i continue to do my work outs daily and when i watch t.v. do chair squats i'll be in good shape come Florida. I want to finally feel comfortable in my skin and not worry if people are looking at my rolls and dimples. And looking great in a two piece is even better. :)
Well since i just started my diet again today. Tuesdays are going to be my new update days for my progress and i'm going to weigh myself every Tuesday morning. I'm going to do this diet right and try hard not to push myself. 
Enough of the updating. I'll talk to you tomorrow.

   Stay Blessed and Beautiful Ladies and Gents XO <3

10 pounds lighter

             Yay! I've lost 10 pounds since i started  the whole working out twice a day thing and i couldn't be more happier. i'm sleeping better i don't feel as sluggish like i normally do. I t doesn't take forever for me to get up in the morning.
              Some tricks i picked up

• Eatting 6 small healthy meals through the day instead of 3 big meals
• Working out to music that i don't normally listening to. That way i'm more focussed on my work out instead of  the lyrics to my favorite song
• YOGA after every hard work out i do i always end it with yoga. It's real relaxing and it makes me feel 10x better afterward
• After working out in the morning i walk my dog. I hate laying around now.

        Those are just a few things that i have learned and picked up from other people. I hope to gain more from this journey other than the weight lost i hope i'll better myself for a healthy living life.

Need Improvement

 Don't you wish you could just have your fairy godmother come in"POOF"great abs without the work


So today i learned a few things about myself. And I'm not really proud of it. so you know that i have been  challenging myself to get into shape. right sounds great and all .Well last month i hurt my ankle really bad so most work outs that i wanted to do i couldn't do because of the pain. but i still worked on my arms and I basically just ate healthy all month. and trust me it's killing me. I haven't had a pop in almost two months. And my favorite milkshakes from steak and shake oh how i miss thee. i have been drinking nothing but Green tea, Gatorade, and water and lots of it.Like my grandpa say you got to work from the inside out.
    Any who i got up at around 7 put on my work out gear , grabbed the weights and yoga mat and headed to my living room to work out. We have time Warner cables so we have this sports and fitness on demand channel. I notice that all the work outs are about 30 mins long. I'm thinking great no problem I'll just do two a day twice a day.That way i work out for at least two hours a day.
     As soon as the work out started i notice that i wasn't as flexible like i was my freshman and sophomore year of high school. I was more fatigue that i normally was and that kind scared me a little. Like wow I'm really out of shape.But I'm not going to give in so easily i have a goal and I'm going to meet it. I don't care if i have to work out five times a day to get there.

     My Body type look like 5 but i have wider hips and thicker thighs than sh does.

I want my body to look more like hers. Keeping my shape but tone it up Ya know and i will get to this goal

     Wells that all for now i will update guys as i go through this challenge.


Stay Blessed and Beautiful Ladies and Gents  XO <3

One Of Those Days

    Today has just been really lazy for me i sat and on the computer and did a few of my assignments for this american literature class i really hate online college i can't see how people can even do this ugh! it's so fucking boring and i hate sitting in one spot for a long period time.
   Moving along after i did that i just laid around watching lifetime true movie Thursday something i haven't did in a while. And it was really relaxing i gave my self a deep conditioning for my hair and followed up with a hot oil treatment. Now my hair is all soft and bouncy and look really healthy. And i painted my nails their all Blue and sparkly had to show pride in the New York giants colors.
    Oh and i know you be wondering about this diet I'm still on it i have actually lost 5 lb since i started i'm real proud of myself.I'm going to try and post my diary entry's that i have been keeping and i'll try and post the different exercises i've been using. just can't wait to be teamFit but i'm working on it.  
   Well continue to stay tuned for more and i promise i'm going to get back on my morning and late night blogs

Stay Blessed and Beautiful Ladies and Gents XO <3

Food Diary Entry #1

         Breakfast   Day 1

• 4 mini chocolate doughnuts
• 1 bottle of water 
• Small bowl of mixed fruit
• Strawberry yo play light yogurt 

               Snack   

• Can of Arizona ice tea 
• 6 whole grain crackers w/ 1 tbsp of laughing cow cheese 

           Lunch

•  Small chef salad 
• Bottle of Water 
• Whole grain nutri grain bar 

New Challenge

I've been to doctor and The thing i dread is being weighed i hate that part of the visit. any who come to find out a girl my height should be between 127 and 132 :( yea and i'm not close to that at all. I think i'm about 30 something lb over weight. So my new goal is to loose about 10 lb each month honestly i will be happy if i loose about 20 lb with a cute lil flat tummy that i can show off in Florida so that's my new challenge as of now. Starting Monday Jan 16th  There will be no more junk foods, no more pop no more high calorie juice. just crystal light,tea,and Water. This is a serious challenge for me last year around this time i had given up Sugary and junk food for a month and my friends will tell you . I looked and acted like a crack head begging for cookies and Hot cheetos lol. We'll this time i have to have more self control and disciplined . I will not let my self down this time. I have faith . Yay me !:)