First Day

     Today was the first day of my diet and let me tell you it was hard not drinking the Dr.Pepper my mom had brought me. And all the other goodies but i'm a strong person. U believe that i will get through this like any body else with determination would.
    Once my ankle is fully healed i can start working on different exercises right now I'm only working on the torso witch I'll probably to for the rest of the weak. And then switch it up next week . Right now I'm lifting 10lb handle weights thingys don't know what their actually called but yeah. I've been doing crunches sitting down and stretching what i can.
     My arms are freaking killing me right now i wish my sister had smaller weights for me to start off with but i'm boss and i can do what ever i set my mind to!That's all i have to say on the first day now we just have to push into the next day.

       Stay Blessed and Beautiful Ladies and Gents  XO <3

Food Diary Entry #1

         Breakfast   Day 1

• 4 mini chocolate doughnuts
• 1 bottle of water 
• Small bowl of mixed fruit
• Strawberry yo play light yogurt 

               Snack   

• Can of Arizona ice tea 
• 6 whole grain crackers w/ 1 tbsp of laughing cow cheese 

           Lunch

•  Small chef salad 
• Bottle of Water 
• Whole grain nutri grain bar 

New Challenge

I've been to doctor and The thing i dread is being weighed i hate that part of the visit. any who come to find out a girl my height should be between 127 and 132 :( yea and i'm not close to that at all. I think i'm about 30 something lb over weight. So my new goal is to loose about 10 lb each month honestly i will be happy if i loose about 20 lb with a cute lil flat tummy that i can show off in Florida so that's my new challenge as of now. Starting Monday Jan 16th  There will be no more junk foods, no more pop no more high calorie juice. just crystal light,tea,and Water. This is a serious challenge for me last year around this time i had given up Sugary and junk food for a month and my friends will tell you . I looked and acted like a crack head begging for cookies and Hot cheetos lol. We'll this time i have to have more self control and disciplined . I will not let my self down this time. I have faith . Yay me !:)