Monday, January 16, 2012

Food Diary Entry #1

         Breakfast   Day 1
  • 4 mini chocolate doughnuts
  • 1 bottle of water 
  • Small bowl of mixed fruit
  • Strawberry yo play light yogurt 
               Snack   

  • Can of Arizona ice tea 
  • 6 whole grain crackers w/ 1 tbsp of laughing cow cheese 
           Lunch

  •  Small chef salad 
  • Bottle of Water 
  • Whole grain nutri grain bar 

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